Welcome
to BARRÓG Jiu Jitsu
Welcome to Barrog Jiu-Jitsu, Athy’s home for high-level Brazilian Jiu-Jitsu. We aim to bring world-class coaching, technical training, and a strong community atmosphere to everyone looking to do jiu-jitsu Whether you’re a complete beginner or an experienced grappler, you’ll find a supportive team ready to help you grow on and off the mats.
OUR STORY
My name is Killian Lawlor
HEAD COACH OF BARRÓG JIUJITSU
Learn how it all started and the passion that brought this idea to life.
Beginner's Class
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GI Class
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NoGi Class
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OUR
CLASSES
Kids / Teens Class
Fun, safe classes designed to build confidence, discipline, and coordination. Perfect for young students learning self-defence and teamwork.
Kickboxing/MMA Class
High-energy striking sessions blending kickboxing, conditioning, and mixed martial arts skills. Build power, confidence, and real-world technique.
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Beginner's Class
Our BEGINNER’S classes are great for first-timers, focusing on fundamental principles and self-defence.
GI Class
Traditional BJJ focused on technique, grips, and controlled strategy. Perfect for building strong fundamentals and advancing your skill with the kimono.
NoGi Class
Our No-Gi classes teach BJJ grappling without the gi. Our no-gi classes teach a strong grappling defence.
